Sometimes called the living food diet, the raw food diet is a way of eating for many people. Recently, celebrities have touted the health benefits of eating only raw foods. Actually, the idea of eating only raw food goes back to the early 19th century. But, is eating raw foods every day actually that healthy for us?
Thursday, October 30, 2014
Tuesday, September 2, 2014
|Ice machine / Flickr|
Thursday, July 31, 2014
Most of us know about omega-3 and omega-6, but omega-9 fatty acid is not as talked about very much. You never hear commercials telling us their product is fortified with omega-9. But omega-9 is another fatty acid that is healthy for us in many ways.
Saturday, July 19, 2014
Once thought of as an ancient healing practice, acupuncture today is an acceptable and widely used treatment within the health and medical industry. In many instances, acupuncture can take the place of surgery or medication, and anyone with a health issue should consider looking into this procedure.
Monday, June 30, 2014
In 2008, the documentary, Food, Inc first showed us what pink slime was. On the television show, Food Revolution, Chef Jamie Oliver demonstrated what pink slime is and how it is made. There are reports that it still might be in our food. Learn what pink slime is.
Friday, June 27, 2014