Healthy Food & Life: Environment and Health
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Showing posts with label Environment and Health. Show all posts
Showing posts with label Environment and Health. Show all posts

Why Year-round Daylight Saving Time Is Bad for Our Health

Different clocks and time change confusion

 
The time change debate continues every March and November. Every spring and fall, people complain about having to change their clocks. State legislatures and Congress are now getting into the act. Some want year-round standard time, and others would like daylight saving time all year. Yet studies continue to find that daylight saving time is not healthy.

Why Our Soil and Food Are Losing Nutrients

nutrients in soil

The nutrients in our soil have been decreasing over the past 50 years, causing the nutrients in our food to decrease, which affects our health. Farming of course is important to our lives and health, but farming is also big business. We all want lower food prices and with a growing population, we need more food grown than ever before. What factors has caused the loss of nutrients in the soil and can it be reversed.

Is Electronic Pollution Damaging Your Health



power lines
Photo by David Tribble

Electronic pollution is also known as electromagnetic pollution and can cause health problems. As more and more electronic gadgets are bought, charged and plugged in, the more we are surrounded by electronic pollution. Electromagnetic Hypersensitivity (EHS) is a new medical term that is used for people that are known to have health issues from electronic pollution, while others are susceptible to electromagnetic hypersensitivity and don’t realize it.

So many of the products we use daily emit an electromagnetic field that can disrupt our body’s own electrical waves. Products like cell phones, alarm clocks, laptops, computers, power lines, cell phone towers, electrical appliances, wifi, and baby monitors. There are tools on the market that can tell you if your home or office is over the safety limit and tools and tips that can greatly reduce your daily exposure to electronic pollution.

To find out more, please read Is Electronic Pollution Damaging Your Health 

Is Electronic Pollution Damaging Your Health

Why a Low Barometer Causes You to Ache


Weather map
NOAA
Some people say they can forecast an approaching storm by the aches and pains in their body. Some will say it is going to rain because their trick knee is hurting and others can forecast the weather because they are a human barometer. Why does a low barometer cause some people to have more aches and pains?

Are GMO Foods a Danger to Our Health

GMO Foods tomato

As GMO food continues to spread through our farmlands to our grocery stores and into our food. Do you really know just how much GMO food you are eating? Even if you think you are avoiding it, it is in many foods you might not suspect. And the dangers of GMO food are worrisome.

Can Antibacterial Soap Make You Sick

washing hands with antibacterial soap

Can antibacterial soap make you sick. Doctors are confirming that two chemicals in antibacterial soap are making people sick and affecting their thyroid and other glands. It is not only the antibacterial soaps, but there are over 140 different types of products that have these antibacterial chemicals in them that can make you sick.

Do Compact Fluorescent Light Bulbs Cause Health Problems



compact fluorescent light bulb

As compact fluorescent light bulbs are becoming common, more and more people are finding they feel sick or ill when near them and there is a real concern for people with autism. There seem to be more health risks than just the mercury in these CFL bulbs as studies have found that these bulbs can be a health concern for some people.

How to Prevent and Treat Heatstroke


Hot temperature and heatstroke
Kentucky National Guard / Flickr
 
Heatstroke is dangerous and it can come on fast without your being aware that you might be getting sick. It is so dangerous that heatstroke can be deadly. Learning about the heat index, how to dress and what to drink can prevent you from becoming sick with heatstroke or possibly save a life.

How To Shovel Snow Without Hurting Your Back

shoveling snow

One of the main causes of back pain and back injury is doing something as simple as shoveling snow the wrong way. The same people that would never think of lifting weights go outside and shovel snow without a second thought. Yet in reality, they are lifting heavy weights. And one wrong move is all it takes to really injure your back.

How to Prevent and Treat Frostbite

icy window on a frosty day

The dangers of frostbite are very real, and getting frostbite is easier than you think. Frostbite can range from just painful to life-threatening and losing parts of your body. Learn how to prevent frostbite, how to recognize and treat it.

How to Dress Warmly and Avoid Frostbite

Woman wearing a winter scarf

The weather can change in minutes going from sunny and warm to cloudy, windy and bitterly cold. Dressing right and being prepared is the way to avoid frostbite. Wearing one big heavy coat is not going to keep you very warm in cold conditions. And frostbite can happen quickly.

Have We Lost the Cure for Cancer by Destroying the Rainforest?

Rainforest

The rainforest has been called the medicine cabinet of the Earth and with the continual cutting down of the rainforests, are we ruining our chances of finding the cure for cancer, AIDS and many other diseases and health issues we face today. There is a chance this has already happened.

How to Protect Yourself from Mosquito Bites

mosquito

The search for the perfect and safe insect repellent has been going on for a long time. DEET has long been used as a mosquito repellent, but many people are concerned with the health risks of DEET and do not want to use DEET. There are numerous other mosquito repellents available for good protection.

How to Clean Indoor Air Pollution with House Plants


house plant

All winter you have the house closed up and the furnace on. During the summer you have the house closed up and the air conditioning on. And with today’s newer homes being built tighter to make them more energy-efficient, more indoor air pollution gathers and doesn’t have a chance to escape or let fresh air in. This could lead to sick building syndrome and health issues for you and your family. Here are specific houseplants you can easily grow to diminish indoor pollution plus other simple ways that can clean the air inside your home.

How Ions Can Affect Your Moods

Woman blow drying her hair

It’s another windy day and you’re in a bad mood, in fact, everyone is in a bad mood. Why is it that when the wind blows a certain way, everyone is in a bad mood. The saying there’s an ill wind blowing is actually true and it is all in the ions.

How To Create Harmony In Your Life with Feng Shui


wind chimes used for harmony in feng shui

Feng shui is an ancient Chinese belief that creates harmony and balance in your life. Following these simple rules of Feng shui can bring health, prosperity, love and more into your home. Learn how to create a positive energy flow known as qi by following these ancient principles.

How to Prevent and Treat Altitude Sickness

high altitude skiing

Many people don’t consider that being at higher elevations affects their body differently than when at lower elevations. Altitude sickness can not only ruin a vacation but also cause a person to become rather sick. There are precautions you can take before and during a trip to higher elevations.

How to Eat a Clean Diet for the Environment

Earth and environment
Not only can you become healthier, but you can also help heal the environment by changing what you eat every day. Eating a clean diet for the environment is a winning combination for both you and the environment. If everyone one on the planet took a few simple steps with the way you eat, we could all go a long way to help stop further damage to the environmental damage that is being done to the Earth.