Healthy Food & Life: December 2010
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How to Lose Weight with a Healthy High Protein Low Carb Diet

healthy low carb foods

There are all kinds of fad diets to help you lose weight. A recently published study shows that a higher protein and lower carb diet can help you lose weight and keep it off, but you have to eat healthy carbs and protein, not junk food. 

Do Compact Fluorescent Light Bulbs Cause Health Problems



compact fluorescent light bulb

As compact fluorescent light bulbs are becoming common, more and more people are finding they feel sick or ill when near them and there is a real concern for people with autism. There seem to be more health risks than just the mercury in these CFL bulbs as studies have found that these bulbs can be a health concern for some people.